Why do I push people away when I actually want closeness? Explore how attachment patterns, fear of intimacy and past experiences can affect relationships, and how therapy may help you understand these patterns.

Hypersexuality after sexual trauma can be confusing and distressing. For some adult survivors, increased sexual thoughts, urges or behaviour may be part of how they respond to and cope with trauma. Understanding these responses can help reduce shame and create greater choice.

Trauma flashbacks can make the past feel intensely present again. Learn what trauma flashbacks are, why they happen, common triggers, what they can feel like, and how trauma-informed therapy may help.