emotional regulation and trauma | Sexual Trauma Counselling Perth

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Sexual Trauma Counselling Perth

Illustration of a distressed boy covering his ears as threatening faces and lightning surround him, representing trauma-related distress and symptoms associated with PTSD and complex PTSD.

Illustration of a distressed boy covering his ears as threatening faces and lightning surround him, representing trauma-related distress and symptoms associated with PTSD and complex PTSD.

PTSD vs Complex PTSD: What's the Difference?

PTSD and complex PTSD share many symptoms, but complex PTSD can involve additional difficulties with emotional regulation, self-worth, identity and relationships. Learn the key differences, symptoms and treatment options.

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Woman holding her temple with a sad child curled inside her head silhouette, representing the lasting effects of childhood trauma in adulthood.

Woman holding her temple with a sad child curled inside her head silhouette, representing the lasting effects of childhood trauma in adulthood.

Childhood Trauma in Adults: How It Can Affect You in Adulthood

Illustration of a distressed boy covering his ears as threatening faces and lightning surround him, representing trauma-related distress and symptoms associated with PTSD and complex PTSD.

Illustration of a distressed boy covering his ears as threatening faces and lightning surround him, representing trauma-related distress and symptoms associated with PTSD and complex PTSD.

PTSD vs Complex PTSD: What's the Difference?

Illustration of a distressed couple standing close together, surrounded by white scribbles, representing emotional tension and feeling unsafe or overwhelmed in a healthy relationship after trauma.

Illustration of a distressed couple standing close together, surrounded by white scribbles, representing emotional tension and feeling unsafe or overwhelmed in a healthy relationship after trauma.

Why Healthy Relationships Can Feel Unsafe After Trauma

How to Know If You're Ready for Trauma Counselling

How to Know If You're Ready for Trauma Counselling

How to Know If You're Ready for Trauma Counselling

Illustration of two people embracing while one has arrows in their back, representing trauma bonding, emotional pain, and the difficulty of leaving a harmful or abusive relationship.

Illustration of two people embracing while one has arrows in their back, representing trauma bonding, emotional pain, and the difficulty of leaving a harmful or abusive relationship.

Trauma Bonding Explained: Why Harmful Relationships Can Feel So Difficult to Leave

Illustration of a distressed girl with a fearful childhood memory and tangled thoughts, representing how repeated childhood trauma can contribute to the development of complex trauma and long-term emotional distress.

Illustration of a distressed girl with a fearful childhood memory and tangled thoughts, representing how repeated childhood trauma can contribute to the development of complex trauma and long-term emotional distress.

What Is Complex Trauma? Understanding Symptoms, Causes and Recovery

Man and woman showing different emotional responses, representing the importance of communication, emotional safety, and support when working through relationship difficulties in counselling.

Man and woman showing different emotional responses, representing the importance of communication, emotional safety, and support when working through relationship difficulties in counselling.

Why Do I Struggle with Trust, Boundaries or Saying No? Understanding Trauma, Relationships and Self-Protection

Illustration of a woman comforting a sad family member, representing how partners, parents, and loved ones can support someone after trauma with empathy and emotional safety.

Illustration of a woman comforting a sad family member, representing how partners, parents, and loved ones can support someone after trauma with empathy and emotional safety.

How to Support Someone After Sexual Trauma: A Guide for Partners and Families

Trauma therapist and client talking in a calm counselling office, representing EMDR therapy, trauma-informed counselling, and a safe therapeutic space for trauma recovery.

Trauma therapist and client talking in a calm counselling office, representing EMDR therapy, trauma-informed counselling, and a safe therapeutic space for trauma recovery.

How EMDR Helps with Trauma and PTSD: Understanding EMDR Therapy for Trauma Recovery

Therapist and client sitting in chairs connected by a line, with tangled red thought and yarn-like heads symbolising processing of trauma in a calm therapeutic setting.

Therapist and client sitting in chairs connected by a line, with tangled red thought and yarn-like heads symbolising processing of trauma in a calm therapeutic setting.

What Happens in Trauma Counselling? A Step-by-Step Guide

Recent Posts

Childhood Trauma in Adults: How It Can Affect You in Adulthood

PTSD vs Complex PTSD: What's the Difference?

Why Healthy Relationships Can Feel Unsafe After Trauma

How to Know If You're Ready for Trauma Counselling

Trauma Bonding Explained: Why Harmful Relationships Can Feel So Difficult to Leave

What Is Complex Trauma? Understanding Symptoms, Causes and Recovery

Why Do I Struggle with Trust, Boundaries or Saying No? Understanding Trauma, Relationships and Self-Protection

How to Support Someone After Sexual Trauma: A Guide for Partners and Families

How EMDR Helps with Trauma and PTSD: Understanding EMDR Therapy for Trauma Recovery

What Happens in Trauma Counselling? A Step-by-Step Guide

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